Showing posts with label positive thoughts. Show all posts
Showing posts with label positive thoughts. Show all posts

Wednesday, September 14, 2011

Manifest Positive Thoughts

Many times when we think now we have become very learned and experienced after gaining so much knowledge, we start judging our present with the past experience of ours. Wearing those glasses, whatever we perceive, we think is right and best option for that situation, while we completely ignore the other possibilities which can be generated by some one else in the same situation, who would not judge the situation with our experienced parameters or glasses. We operate in the limited capacity of past experiences, knowledge of what has been. If we really want to feel as though our potential is limitless, which it is, move out of the limited past and get in touch with the Authentic self, which has solutions for any situation at the present moment. One feels less resistance, and more freedom.

Living in the Now allows us to believe in the limitless possibilities of our achievements. When we let the fear, disappointment, or negative experiences we've had in the past live in our conscious minds, we resist the abundance that we can access at any time. We have two choices when we experience disappointment: we can choose to adopt a state of struggle and victim hood, or we can release the negative emotions related to the experience and create a different future with our intentions and our focus.

It has been said that our greatest victory comes not in ever falling, but in rising each time we fall. If we don't consciously choose to release our past experiences then we end up manifesting similar experiences over and over.

We are all beings of energy, and the Universe is made up of energy packets, we are connected and our thoughts and actions create a ripple effect. It all contributes to the collective consciousness. Discover exactly HOW to create a human experience that truly reflects the divinely abundant nature of our Soul! Maybe we need to do some minor tuning to find the right frequency. The energy we send into the Universe finds a similar channel and plugs into it, like a radio receiver. To find the right channel or frequency, we have to put off vibrations that match the vibrations of our true desires.

One way to get rid of the static and find the channel we want is thinking and feeling high energy emotions like gratitude, abundance, joy. The high energy vibrations automatically plug into a frequency of the same energy level, and we begin to manifest, create, and enjoy the high energy experiences we are now able to receive.

Our past rich experience should be used to make progress in life, leading happier and more prosperous life, and in case it creates doubts or comes in the way of our happiness and progress, then we really need to stop and check. This is a very deep spiritual question related to how we interpret our experiences and how we take life's challenges and transform them into blessings. I believe this is the true meaning of alchemy; instead of turning lead into gold, however, we're turning so-called negatives into positives.

Thinking positively is simply a matter of looking for blessings and finding them, even when they're in disguise. If we pretend to be a "positive person" whether we feel positive or not, eventually, we will become a positive person. The more we can express gratitude for life, God and the people we meet, the more gratitude will become a part of our nature, and gratitude is the emotion of the highest vibration. It is synonymous with "pure, positive energy."

In every recession or depression or messed up state of affairs, while the majority is struggling and floundering, there are some who prosper. These are the positively focused individuals who are always on a hunt for blessings in disguise. It applies not only to business and economics, but to every aspect of our lives: where there is a problem, there is an opportunity. Instead of being a "problem-solver" (which is exhausting), study those people, and become an opportunity finder/creator.

Thought is the most powerful influence in our life. Life is thought, and as a man thinks, so he becomes." When we watch our thoughts closely we can see that we are making things happen. Choose happiness and love and we cannot go wrong! It is very simple, whenever encountered with a negative thought, instead of trying to fight it, simply "turn on the light," and it will vanish. Shadows can't exist in the presence of light. It means show it the truth, peace and happiness, replace the lines with more positive words.

Our attitude will not change overnight. We will have to learn to read a lot about positive thinking type books and be persistent to change how we think. Remember the ways we think did not just happen; we were conditioned to this way of thinking. We were not born with a bad attitude and self defeating thoughts.

Manifesting is the development of our souls and into a divine being which we were all born to be able to do. It is our birthright. When we were children we would daydream about whatever we wanted in our lives. As time went on we were told by our parents or society that we can not do this or that and we began to believe this and it is now a reality. We need to learn and teach ourselves how to manifest our lives all over again just like a child would daydream. This is done through positive thinking, faith and a great attitude about our life.

Like every day is fresh day, we should create fresh thoughts for these new situations, thoughts from the past are stale, they cannot bring new, fresh and better results, see good in every situation and create a better future by manifesting the right positive thoughts in the present. Combining inspired action with right thoughts allows us to make miracles happen. Happy Manifesting!


Friday, November 19, 2010

Revolutionize Thinking

A mind once stretched by a new idea can never return to its original dimensions. We see the world not as it is but as we are. The size of our life reflects the size of our thinking. Our thinking creates our reality. Our beliefs truly become our self fulfilling prophecies.

Focus and energy shifted from conceiving something good to creating something great. “You will be bold and extraordinary, just being you." We all have within us the ability to be great. I believe that we are all created perfect and complete exactly as we are. However, we experience blockages to our perfection - - and these blockages can be transformed by subtle shifts in our thinking, thus transforming our ways of being, health, actions, and our reactions.

What we are thinking now is creating our life. Stop for a moment and identify thoughts. Are they positive or negative? Recall your daily thoughts; do you focus mostly on what is wrong in life rather than creating the life you want? We build our life by the blueprint and foundation of our thoughts.

Change the consistent thought pattern. The negative thoughts racing through our mind contribute to muscle tension, high blood pressure, and various other physical ailments. Negative energy created from negative thinking is permeating the cells of our body and surrounding our physical Self. This energy is interacting with the energy around us and intermingling to create our life.

To demonstrate a change from this, switch thoughts for a few moments and feel the difference in body and energy. Think of a meadow or a beautiful landscape. Feel it completely. Now think of something that prompts a smile. When we smile, we can feel a change in energy.

Change your thoughts and you change your world. - Norman Vincent Peale

Create a shift here, don't get critical or judgmental on any situation or any person; observe this behavior for few days and see the difference. This shall help to change the present and future. The judgments and criticism are coming from the past, let us not recreate the past again, let us create better present and future, it shall become better only by better thinking. This shall help us in becoming more peaceful with inner stability. And peace is power, power to influence, whether a situation or a person.

Experts say that when we’ve repeated a new thought or practiced a new habit for about 90 days, it becomes part of the brain architecture… part of our living. Let us never make the mistake of thinking that we’ve learned all there is to learn or that we can’t possibly grow any more. As long as we never get overly satisfied with whom we are, we’ll continue to grow.

In the words of B. Copeland, “Life is now in session. Are you present?”

With this little effort, it creates an aura of strength, purity and positivity around us. A shield which protects us from the arrows of negative talks of others and negatives of any given situation, rather giving strength in order to find a workable solution.

Let us find newness in every day, every situation and person. World has changed, so have myself and so have others, how can one person or situation be compared to something else based in the past. Let us deliberately work for and find something new in everything.

On the other hand if one tries to judge things based on their random perception which is developed based on the past experiences, then it acts as a filter or glasses to view every situation. The present and the future gets affected by our past perception and we find ourselves in similar situations with similar people, without any appropriate solution to move ahead progressively.

We are creating and giving meaning to every situation and people’s behavior. There is no meaning in any situation; we drive our own meanings based on our state of mind and past experiences of life. So, let us work on to consciously shift thoughts from negative to positive.

Consciously shift focus and choose to give time and awareness to all that we’re grateful for in life, doing this immediately shifts energy field and emerges into an open, receptive place where beautiful things can begin to happen. The act of appreciation can literally transform our life. Don’t underestimate the power of focusing on blessings each day, when we do this, we find our self becoming even more abundantly blessed with each passing day. One of the most important things to remember when we face challenges or seemingly impossible situations is to recognize that reality can always shift! In every single moment of every single day, we can choose to replace our feelings of stress, fear, or anger and breathe in feelings of peace, acceptance, joy, self love, and forgiveness. The choice is with us at all times.

We are not a victim of our surroundings or our circumstances unless we choose to be! An energetic shift is always (in all ways) available. We simply have to accept that opportunity each day of our life and begin to create our life on purpose by getting in the driver’s seat of our existence and choosing the energy that we wish to radiate into the world and our surroundings each day.

Thursday, September 16, 2010

Transforming Limiting Beliefs

Limiting beliefs serve as filters of our reality. We see the reality in a different way than others because we have different beliefs than the other person. The same situation is viewed differently by different people. That's why the situation that we find funny might be completely depressing to others. At times we mistakenly look at the world and think that what we see and perceive is the real world. However limiting beliefs color our lives in the way that is only true to us. It's very hard at that time to understand that the life that we perceive is only so because of our own limiting beliefs.

Here I would like to share a small childhood story, which explains how a limiting belief can influence the entire lifespan of an individual.
It goes:
Once upon a time, there was a large mountainside, where an eagle's nest rested. One day an earthquake rocked the mountain causing one of the eggs to roll down the mountain, to a chicken farm, located in the valley below. The chickens knew that they must protect and care for the eagle's egg, so an old hen volunteered to nurture and raise the large egg. One day, the egg hatched and a beautiful eagle was born.
Sadly, however, the eagle was raised to be a chicken. Soon, the eagle believed he was nothing more than a chicken. The eagle loved his home and family, but his spirit cried out for more. While playing a game on the farm one day, the eagle looked to the skies above and noticed a group of mighty eagles soaring in the skies. "Oh," the eagle cried, "I wish I could soar like those birds." The chickens roared with laughter, "You cannot soar with those birds. You are a chicken and chickens do not soar." The eagle continued staring, at his real family up above, dreaming that he could be with them.
Each time the eagle would let his dreams be known, he was told it couldn't be done. That is what the eagle learned to believe. The eagle, after time, stopped dreaming and continued to live his life like a chicken. Finally, after a long life as a chicken, the eagle passed away. The moral of the story: We become what we believe we are; so if you ever dream to become an eagle follow your dreams, not the words of a chicken.

The true source of the problem is our own unexamined thoughts and feelings. When we are willing to explore these unresolved places in ourselves, we stop projecting them onto others. We stop wanting others to change so that we feel better. We accept the fundamental reality of people and situations and respond accordingly. This approach potentially shifts the whole dynamic of a relationship. Friction fades to freedom; resistance to wise responding.

“When there is no enemy within, the enemies outside cannot hurt you.” African proverb

It is so important to realize that how you were treated had very little to do with you. The person who could not give you what you needed was unable to tend to their own painful emotions. Both of you were unaware of what was happening and both ill-equipped to handle it wisely. Let us work on that and check the limiting belief here.

How can we go about identifying and transforming any limiting beliefs that may be hurting our health and overall quality of life? This may not be easy to do because most limiting beliefs are subconsciously at work, and were likely acquired when we were growing up. But there are a few key steps that we can go through to shed clarity on any limiting beliefs that we may be holding on to. Remove that emotional glue to limiting belief and enjoy a life of happiness and freedom.

Any belief that is hurting, scrutinize its base find out that if it’s based on a lot of solid evidence or only a few assumptions. Examine and question assumptions. This technique involves asking first what assumptions are being made to support that belief and then questioning the validity of those assumptions.

Many of these beliefs bring painful past experiences, and reveal a lot of negative emotions. What needs to remembered is that these beliefs are not true! Don't beat yourself up for them and don't feel guilty, because we're about to change our limiting beliefs into empowering statements that will drastically change our inner and our outer worlds.

We have to actually work to let go of our limiting beliefs by focusing our energy to consciously create new and inspiring beliefs about ourself and our world.
Some of the Beliefs to live by:
I believe the following to be true and I see evidence of these statements around me all the time.
• I orchestrate my own experience of life
• Life is naturally abundant. There is enough for everyone
• Life, when lived properly, is easy and happy
• I can do anything if I apply myself in the right way
• Circumstances arrange themselves and opportunities are presented for my greatest good

Once an empowering belief is identified, stitch it into the life. Beliefs are like muscles and they become stronger with regular exercise and in the case of our beliefs, we exercise them by thinking, writing, and even talking about them.

‘The thing happens that you really believe in; and the belief in a thing makes it happen.’ Frank Lloyd Wright

We are what we think ourself to be!
We are limited only by our own thoughts!!
Let’s throw off the limits and empower ourself!!!

Thursday, July 22, 2010

Rehabilitation Of Thoughts

People involved in self-improvement have long known that their thoughts and beliefs affect every area of their life; the universal Law of Attraction tells us that we attract and create our life with our mind, our thoughts. One can rehabilitate thoughts for prosperity through personal spiritual growth, renew faith and revamp belief system and watch the life change! Mind is a powerful instrument and potent tool. Once we truly comprehend who we really are and how abundant the universe truly is, we can begin to develop faith in the law of attraction process. Our body is an instrument to attract whatever we need. The electrical system in our body contains enormous electricity and potential. If we look at our life now, realize that anything incredible that we have attracted into our life is because we were on an incredible vibration.

Many people go through their lives without understanding why they make the same mistakes again and again, follow the same patterns, and live in the same ruts. They aren't happy with their present situation, but they seem to be unable to make any lasting changes. If we keep thinking in the same pattern, the same issues shall repeat, if we want some major difference, then we shall have to rehabilitate our own thoughts. It requires a conscious effort.

On the other side remembering a negative past is equally a concern. To remember is to think, which is to create. So if we remember problems from your past, we simply recreate those problems in the present. The best thing you can do with a painful past is to either forget it or reinterpret it in a positive light. Again, the solution is to create a discontinuity by exercising imagination. Stop observing the past and the present which you don’t like, and spend more time cultivating a better reality in imagination until it starts to feel even more real to than the present external circumstances. Eventually external reality will shift to align itself with the imagination.

Perhaps you've attend seminars, read books, and taken courses, but, in the end, fallen back into the same dysfunctional patterns you've always followed! Why does it always turn out this way? We struggle to make permanent changes in our lives because we input information only into our conscious mind. Here's the problem: conscious mind is not what directs behaviors and belief system. To change behavior, one must first reprogram the hard-wired center of mind: the subconscious mind.
How Does Subconscious Mind Work?

The subconscious is the largest part of our mind. It contains all the messages we've received throughout our lives. It holds millions and millions of thoughts grouped into clusters that form beliefs, mindsets and character traits.

The relationship between the conscious and subconscious minds is like an iceberg. The conscious mind is represented by the visible tip of the iceberg, while the subconscious is represented by the gigantic lower portion of the iceberg hidden from view. We can't see the subconscious in action, but it certainly has a major impact on the voyage we take in your life.

The subconscious is the place where all of our learned behaviors reside. Once we learn to walk, we don't need to consider how to lift and place each foot to take the next step, do you? Of course not! Your subconscious mind automatically controls your steps.

Subconscious learns behavior through repetition and practice. Just as it learned to control our footsteps when we learned to walk, it also controls our footsteps in our life's journey based on what you've reinforced throughout your life.

The good news is we can reprogram our subconscious mind by inputting and reinforcing new thoughts and actions! This is rehabilitation of thoughts. There are several different techniques one can use to tap into the subconscious mind and reprogram how it works.

Here are some techniques to use to rehabilitate thoughts and improve life:

1. Affirmations work to change subconscious mind; by using positive, personal, present tense statements to override the embedded negative thinking. Repeat these positive thoughts and create new pathways in subconscious, giving it new attitudes.

2. Visualization is the act of creating detailed mental pictures that depict a desired outcome so see success for yourself. These images stimulate the subconscious into accepting them as reality, which then directs behavior accordingly. Top athletes around the world use this technique.

3. Some types of therapy work with the subconscious mind, including Meditation. Meditation works by easing you into a state of extreme relaxation. Once you're in this state, the conscious mind releases its grip, and the subconscious mind is easier to access, it's much easier to reprogram the subconscious into accepting new thoughts as reality.

Imagine the freedom of living life without the automatic dysfunctional behaviors driving for years! When we transform our negative outlook into a positive one, we can accomplish so much more. In doing so, our mind is released from negative programming, allowing excelling and succeeding throughout our life.

Monday, July 19, 2010

Abundance Stimulator

There are certain laws of abundance, the most important one is that abundance even operates in the most desolate and desperate circumstances. It is capable of stimulating forces which result in astonishing readjustment of conditions and that is perhaps the most important thing, a constructive attitude towards conditions.

Believe, Pray, Think, and Give- these are four horsemen of abundance. Abundance does not come by praying for things, money and possessions. Instead pray for insights and ideas. These can be turned into useful implements to enrich life. Actually all values are in the mind. Creative achievement is in the mind. We have abundance within us. One can think his way to all manner of good if and only if one can think and create new positive thoughts.

Abundance is a wonderful word. In Latin it means- “to rise up in waves”. When we think and practice abundance we stimulate all good things to rise up to us during the time when we are facing troubles or challenges. To receive the good things of the life one must first give. I would not over emphasize its importance when I say; giving can change any one’s situation.

Laws of divine abundance exist all around us, that is how creator had planned. It is man who has messed up with the supply of good to all, by his crude interference. But still if we follow a simple thing as the giving of the self, of thoughts, of money, of time, of helpfulness, the abundance is stimulated and it starts flowing in your life. The results of putting this technique into practice are almost miraculous. It has to be simply the way of life.

Abundance is already there; ready to shower on us all available good things on this earth. All we need to do is to stimulate the flow of abundance by giving. We have to develop certain stimulator in our day to day habits, that is certain attitudes which will start and maintain the flow of abundance. To create the abundance mindset, be willing to give. It’s not that complicated, really.

But let’s think for a minute; what do most of us do instead? When we have a great idea, we hoard that idea. We don’t give it away. We shelter and protect it. We keep it to ourselves in fear that someone else might take it. We think, “I better save that idea for later.” We don’t share our ideas or give them away – we keep them. This blocks the flow of good things.

More than anything else, God wants us. And, anything we give without giving our self is only a token of what we truly owe to the Lord. So whatever is your job, profession, work, student etc.. just give your 100% in it.

So many times when we talk about giving, only money comes to our mind. There are many things that can be given apart from money. Give what you got because giving signals “more-than-enoughness.” It signals abundance. When you’re in a state of giving, and giving willingly you’re telling others (and yourself) that there is plenty. That there is more than enough for everyone. Give your time, information, talents, encouragement, acknowledgment, thoughts, compliments, kindness, smiles, love and money.

You receive through the same doorway through which you give. The way to receive freely is to give freely. Quality is more important than quantity, since the universe amplifies thought into circumstance. Begin giving generously, cheerfully, happily, willfully and do so often.

Here are 6 ways to give and create the abundance stimulator:
• Want more time? If that’s the case, give away some time. Find an organization or a person that you really love and volunteer some of your time. Give time away.
• Want love? Got to give some before you get some. You feel loved even when you give some.
• Short on Cash? Give some away. Givers gain.
Are you stuck? Want to get unstuck? Help others first. When we help others wholeheartedly, help will always come back to us.
• Lacking self-belief? Lack self-belief then give away that belief to others. Find someone who is lacking in self-confidence or in self-belief and give them a boost. Fill their mind with positive ideas. Instill belief in others and belief will come back flowing abundantly.
• Short on ideas? Short on creative ideas, give them away! Give others creative ways to increase business. Give ideas away and ideas will flood right back to you.

With all of these tips, we have to start from where we are. We can’t give what we don’t have. Be willing to give what you got from where you are and I promise you – abundance will flow into your life. Let us actively create the abundance stimulator.

Tuesday, June 29, 2010

Shanghai City- Limitless And Boundaryless

Recently visited Shanghai and want to share some unique experiences and advance developments of technology and growth, demonstrating the power and potential of human mind. Human mind power is unlimited in its potential to create the results one desire, WHATEVER they might be. There are no limits with the exception of the limits we place on our-self. This is the stuff I actually experienced in Shanghai. Amazing wonders created by human mind, at one place- Shanghai, it’s true that definitely people of Shanghai think different from the rest of the world.

There is an unending list of World's Biggest, Longest, Tallest, Fastest and Who-Knows-What-Else and what next. I am sharing just a few…..

World's Longest Sea Bridge - Donghai Bridge, linking the financial and commercial hub of Shanghai with the booming port and industrial city of Ningbo, "world's longest sea bridge", the 36-kilometre (22-mile) structure connects Jiaxing city near Shanghai to the port city of Ningbo in the eastern province of Zhejiang. It has six vehicle lanes in two ways and emergency parking areas. It is 31.5 meters wide, and the designed vehicle speed is 80 kilometers per hour.

 World's Tallest Building -The Shanghai World Financial Center (WFC) is super tall. It is a mixed use skyscraper which consists of office spaces, hotel rooms, conference rooms, observation decks and shops on the ground floors. It stands out 492 metres (1,614 ft) tall, a "broad-shouldered building", which looks different from every angle we view. Designed by Architect William Pedersen and developed by the developer Minoru Mori, WFC boasts of a gross floor area of more than 377,300m² and feature 31 elevators and 33 escalators.


World's Fastest Train- Maglev, Shanghai's spanking-new Maglev (magnetic levitation) train, the world's fastest, most futuristic passenger line. Smiles abound inside the sleek train as, with a breathtaking whoosh, it rockets to 300 kilometers per hour in two minutes flat. Overhead, like a giant scoreboard, an LED blinks out our record-breaking progress till we top 430 kph. Designed for transportation, sightseeing and tour trips, it connects Pudong International Airport with the expressways entering the downtown. With a total length of 30 kilometers, the maglev train has a designed speed limit of 430 kilometers per hour. The whole trip takes seven minutes.

Indeed, the Maglev is faster than any speeding locomotive precisely because it's as much like a plane as any railroad we've known. True, the train has no wings, but no wheels or engine, either. Transrapid, the German firm that developed the system, describes the Maglev as "the first fundamental innovation in the field of railway technology since the invention of the railway." Magnets are the attraction. First, powerful magnets lift the entire train about 10 millimeters above the special track, called a guide way, since it mainly directs the passage of the train. Other magnets provide propulsion, and braking, and the speeds - up to 500 kph in test runs; a good 60 percent faster than the renowned Bullet Trains - are attained largely due to the reduction of friction.

World's Biggest Expo- After eight years preparing, Shanghai launched the biggest Expo so far with a lavish show of lights and fireworks. Almost 200 countries are participating in the multibillion-pound Expo. Approximately 4 lac people visit each day. Expo 2010 features everything from palm trees from Saudi Arabia to Rodin sculptures from France. Tourists ride up to the roof of Switzerland's pavilion on a chairlift, while the Netherlands' "Happy Street" has miniature buildings set on what appears to be a helter-skelter. All pavilions are like galleries of human inspirations and thoughts. The British pavilion – a cube pierced with 7-metre (23ft) Perspex spikes – proved so popular at trial openings that at one stage it had to be closed when too many people rushed to see it.

The Expo site, covers a total area of 5.28 sq km, including the enclosed area and outside areas of support facilities. The Expo Site spans both sides of the Huangpu River, with 3.93 sq km in Pudong and 1.35 sq km in Puxi. Enclosed area measures 3.28 sq km (2.39 sq km in Pudong and 0.9 sq km in Puxi).

 

World's Largest Metropolitan City- Shanghai is practically the biggest city in China as far as size is concerned and one of the most populated of the world, with a 20 million population that continues to grow very fast each year.


World’s Biggest Network of Elevated Flyovers & Expressways-Shanghai currently has 6 city elevated roads (including 2 ring roads) and 18 expressways (including 2 ring expressways). The 48-kilometer Elevated Inner-Ring Road goes along the circular Zhongshan Road and links up the two sides along the Huangpu River through the Nanpu Bridge and the Yangpu Bridge.






World’s Best Balance of Human Body & Mind- Shanghai Acrobats, Acrobatics is an interactive art form. Whether you are old or young, educated or illiterate, you can appreciate it as long as you can see. There is no language barrier and cultural border. When you watch a Chinese acrobatics, you are strongly impacted both mentally and physically. It is truly an unforgettable experience.

The infinite technological advancements in Shanghai show the Infinite Possibilities of a Balanced Mind, it is a fascinating constellation of illustrations of human potential. These revolutionary technology advancements demonstrate that the quality of our life and our external world can be improved and enriched a lot by enriched thinking patterns. When the mind is balanced and in harmony, people involved in any field are much more likely to achieve optimum performance in terms of speed, strength, and so on. So let’s work inside first to have a better world outside.

Chinese have very strong religious and spiritual beliefs as well, and they strongly dedicate their prosperity to God. They believe that true prosperity has a spiritual basis. God is the Source of all supply. Mind, body, abilities, talents, education, experience, job or profession are all instruments and channels of prosperity, but God is the Source. Whatever is the job or profession of a person, one must do it keeping a definite and consistent touch with that rich Source, if you want to be consistently prospered.

Friday, April 9, 2010

Mind Detox – Take The Garbage Out

“All that we are is the result of what we have thought. The mind is everything. What we think, we become”- Buddha

Mind is a very powerful resource- God’s gift to us, which if used properly can create a beautiful life. On the other side if left unchecked, life can become miserable- what is your choice?

As we have healthy food for the body, we keep a check on what we put into our digestive system, to keep the body healthy, similarly we have to keep a check on the diet we are giving to our mind. Pure thoughts are the healthy diet for the mind. Creative thoughts are like vitamins and positive thoughts provide proteins that build will power, while thoughts of serving others are like carbohydrates, which provide energy for the mind. Feed the mind righteously; keep a constant check on the thoughts you are feeding your mental system with. These thoughts not only effect your day to day action, prosperity, success and money but also your health. If garbage is put in only garbage shall come out – stop and check.

One might have to reformat the system, because for years of life you have been thinking in a certain pattern, based on past experiences, information and belief system one holds. Lot of garbage has already being fed into the system. Thoughts are like a CD that is played in the laptop of the mind. What you play is what you see and experience. What you think is what you live. To make changes in your life it is necessary to eject the old CD, and insert a new one that you like. Stop and check.

It is very simple let us take few examples: boss said something wrong; this is stimulus, as an employee one would give response to it, but in between this stimulus and response is the freedom to choose. It is not what he said to me, it is what I did with what he said to me. Most of the time in between what was said and how we reacted to it, we start drawing inferences from it based on what our CD is playing. So stop and check.

In physics we have studied that a metal’s stress is inversely proportional to its resilience although the pressure remains constant on different metals. The stress would change on each metal based on how much resilient it is. Similarly how much resilient is your mind and soul, would depend your reaction to any given situation. What material is your soul made of? – weak metals like copper and tin can easily be bend, but iron and Gold can pass through any amount of pressure. Gold rather becomes more beautiful after passing through fire. This is resilience, which even we are accountable for, how much resilient is my spirit, when it comes across a challenge. This resilience is a very important term with a deep meaning; I shall cover it separately in another post.

Another example is first time you taste a cup of green tea, and you don’t like it, but next time you programme your mind and you love the same cup of tea. The list is endless, but the trick is important.

Now this new programming shall only be possible once the earlier junk or garbage is cleared, cleaned or detox. We need to sit in silence everyday for a while atleast, keeping all our hi- tech gadgets switched off. And in this silence feed your mind with best possible positive thoughts, with a daily effort of 15 minutes and religiously doing the same for 40 days, it shall become a part of your life and believe me, just do it as prescribed like a medicine and see the difference in your happiness, peace, health and success.

Your mind holds fears, worries, stress and so forth. Mind detox is removing the compulsive thoughts, fears, hates, worries and other attachments from our minds; this removing is only possible by replacing, replacing this negative slowly and slowly by all positive. So stop- check, waste thoughts, they are of no use rather harmful.

Right thought creates the right vibration, if you think yourself as a victim of situations; others would also see a victim in you and not a leader. Stop and Check. Actually you can lead your life the way you want; God has given you the powers and resources to achieve this. You are not a victim but a conqueror.

At times because of our previous hurt, even in a new relationship we start building a wall around us in order to protect us in this new relationship (whether boss, colleagues, friends or spouse). The wall is build of our own mind stories based on past experiences, so that now we are not hurt again. The moment you build this wall the energy flow in the relationship gets blocked, and then we find ourselves in the similar situations with similar people, but actually it is our own repetitive behavior of that repetitive CD which is running in the mind. So the key is detox your earlier CD, create a new one and change the situations you find yourself in.
All that we are arises with our thoughts. With our thoughts, we make our world. Today you create thoughts of your spouse cheating with you; tomorrow he shall do it actually. Because of your thoughts, which became your body language, negative energy and behavior or may be words, reality manifested.

You go for a fresh interview and carry your old baggage of thoughts with you, and then you say the interview panel rejected you, where as you rejected yourself in your thoughts before the panel did the needful in reality.

Guard your thoughts. Stop And Check.