Showing posts with label fear. Show all posts
Showing posts with label fear. Show all posts

Thursday, July 29, 2010

Outweigh Fears

Fear of failure is one of the greatest fears people have. Fear of failure is closely related to fear of criticism and fear of rejection. Successful people overcome their fear of failure. Fear incapacitates unsuccessful people. Most people self-limit themselves. Most people do not achieve a fraction of what they are capable of achieving because they are afraid to try because they are afraid they will fail. Take steps to outweigh fear and move forward to getting the desired result.

Faith is a very important ingredient in our life and the best method to outweigh any type of fear. Now, the humanistic view is to have faith in our self. The providential view is to have faith in circumstances. The brotherhood view is to have faith in our fellowman. The problem is that all of these will sooner or later fail. However, there is a type of faith that never fails because it is based upon someone who never fails. And that is God himself, and when we have that undying faith in Him, it brings security and prosperity. It enables us to work the works of God. The faith that proceeds from God causes God to intervene in our lives in a supernatural way as we receive it and act upon it.

Fill the mind with such a large quantity of faith that fears will actually be flooded away. By this method God’s power does for us, what we cannot do for our self. Our part is simply to believe, trust and surrender to this power. Let His tremendous strength lift us above fear. You are not alone for He is with you. Your friend, your support, He is always with you. No fear on earth is greater than this fact. Use the power of prayer to heal fear. When we really pray with powerful intensity of belief and earnestness, we can turn out our insecurity and fear gaining new confidence. When an individual is close to God, in harmony with God, then his weakness, his self doubts and his fears disintegrate.

Fear is like a devil inside, it is our enemy and still we give space to this enemy and at times welcome it in our thoughts. And in the process become a victim of doubt and fear. Immediately command them to leave and the soul shall be flooded with joy and peace. Get the power and authority over fear. Here are few Action Steps:

It may not be possible at first go, but let us use the displacement and substitutionary method of eliminating it. Accentuate the positive. To turn the mind away from fear, enlist pleasant thoughts and memories. When tempted to start dwelling on something negative, replace it with something that's good and true.

Take action. Face fear head on. Action gives the power to change the circumstances. Overcome the inertia by doing something. A fear faced is often a fear defeated. An old saying goes, "Boats are safe anchored in the harbor, but that's not what boats are made for. One might be fearful but take action anyways. DO SOMETHING NOW.

Persist. Successful people just don’t give up. They keep trying different approaches to achieve their outcomes until they finally get the results they want. Unsuccessful people try one thing that doesn’t work and then give up.

Failure is not personal. Failure is about behavior, outcomes, and results. Failure is not a personality characteristic. Because you made a mistake, doesn’t mean that you are a failure. Making mistakes is healthy, it gives an opportunity to learn and be better. Go ahead and make mistakes this is the formula for success, learn from them and move again.

Although we all make mistakes, fear of failure doesn’t have to cripple you. Fear is a reality of life. It is true for believers and anyone else. However, those who are grounded in faith and spirituality, find that they have God to lean back on when the going gets tough. We don't have to let fear defeat us. We can triumph over it and feel safe. For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.

Do things differently.
There is an old saying, “if you always do what you’ve always done, you’ll always get what you always got.” If you’re not getting the results you want, then you must do something different.

Faith and fear both come from our believing. Wrong believing brings fear. Right believing brings faith. Keep spirituality strong. Pay attention to spiritual life. It will help tide over the difficult times. Keep up regularly on prayer, worship, fellowship, and service.

Fear is inversely proportional to faith. The more faith one has less fear would exist, and even vice verse. If one gets disturbed and bothered by small things, (small and big is individual perception to it) means the faith in Lord is less. Increase your faith in God and keep on increasing till the fear vanishes.

A lot of our insecurities come from an unspoken awareness that we've veered off the path from God or from our inner fear that we're not living as we're called to live. So if one has to be scared or fearful, fear your own bad deeds, your own negative thoughts. Avoid these and become spiritually strong, being strong spiritually, means that we feel that we are walking where we are meant to walk, and that we are being watched and protected by God. There's enormous security in that feeling and it shall outweigh any fear.

Tuesday, May 18, 2010

Look Fear in The Face

The most dominant emotion in our society is fear. We are afraid of losing the things we have worked so hard to buy, afraid of rejection and failure, afraid of certain parts of town, afraid of certain types of people, afraid of criticism, suffering, heartache, change, telling people how we truly feel, and we are afraid of ourselves. Some fears we are conscious of, some are subconscious. Fear can paralyze the human spirit and stop any of us from living life.

For looking fear in the face, one requires courage, by courage I mean the ability to face those imaginary fears and reclaim the far more powerful life that you've denied yourself. Fear of failure. Fear of rejection. Fear of going broke. Fear of being alone. Fear of humiliation. Fear of public speaking. Fear of being ostracized by family and friends. Fear of physical discomfort. Fear of regret. Fear of success.

How many of these fears are holding you back? How would you live if you had no fear at all? You'd still have your intelligence and common sense to safely navigate around any real dangers, but without feeling the emotion of fear, would you be more willing to take risks, especially when the worst case wouldn't actually hurt you at all? Would you speak up more often, talk to more strangers, ask for more sales, and dive headlong into those ambitious projects you've been dreaming about? What if you even learned to enjoy the things you currently fear? What kind of difference would that make in your life?

Have you previously convinced yourself that you aren't really afraid of anything... that there are always good and logical reasons why you don't do certain things? It would be rude to introduce yourself to a stranger. You shouldn't attempt public speaking because you don't have anything to say. Asking for a raise would be improper because you're supposed to wait until the next formal review. They're just rationalizations though - think about how your life would change if you could confidently and courageously do these things with no fear at all.

Look fear directly in the face, means you might be scared, afraid but still go ahead and face it, do it, rather attempt more on the things you are afraid to do. Life does not give us a second chance, let us not hold back our self, take that first step and face the fear, you shall come out much stronger and courageous and in the process enjoying life more.

The most important point I want to make here is that real courage is a mental skill, not an emotional one. Neurologically it means using the thinking neocortex part of your brain to override the emotional impulses. In other words, you use your human intelligence, logic, and independent will to overcome the limitations you've inherited as an emotional mammal.

Fear is not your enemy. It is a compass pointing you to the areas where you need to grow. There is some weakness of your own, which is holding you back. So when you encounter a new fear within yourself, celebrate it as an opportunity for growth, just as you would celebrate reaching a new personal best with strength training.
Courage is not the absence of fear, but the acquired ability to move beyond fear. Each day we must pass through the jungle of doubt and cross the valley of fear. It's only then that we can live on the high peaks of courage.

Take a moment to wander through history (family, national, and human) think about the men & women you most admire. Who would they be without courage? Courage is the father of every great moment and movement in history.

Courage is essential to the human experience. No one is born with courage. It's an acquired virtue. Like most qualities of character, when practiced we become stronger. Everything in life requires courage. From asking someone out on a date, to starting your own business, to struggling to overcome addiction, Life takes courage.

So much can be accomplished in one moment of courage. The measure of your life will be the measure of your courage. Courage is what brings us to life, and makes everything possible. Yet, courage is the rarest quality in a person. By getting to the root cause of our fears and doubts we can examine them in the light and re-frame them for the future. This will enable us to function in a more satisfying and rewarding manner. We become what we are through our decisions, all of which require courage.

Lack of courage is often express in the decision not to make a decision. Conquer your fears and live fully. Stop and look fear in the face, it will cease to bother you. Stay with the fear and be a victim, face the fear and be a conqueror/ winner, choice is yours.

Thursday, December 3, 2009

SUCCESS Beyond FEAR


FEAR is False Evidence Appearing Real.
There is the light at the end of every tunnel. The very fact that you are in darkness and trouble right now, means that light is few yards away, success is not far off. As the fear dissolves, you will start to see options and possibilities and become optimistic about the change. And this fear can only be dissolved by moving forward taking action, embracing the fear itself and dissolving it.
The wild ride between hope and fear is unavoidable. Fear is the necessary consequence of feeling hopeful again. Contrary to our belief that hope and fear are opposites where one trumps the other, they are a single package, bundled together as intimate, eternal partners. Hope never enters a room without fear at its side. If I hope to accomplish something, I’m also afraid I’ll fail. You can’t have one without the other.
Hope is what propels us into action. We’ve been taught to dream of a better world as the necessary first step in creating one. We create a clear vision for the future we want, and then we set a strategy, make a plan, and get to work. We focus strategically on doing only those things that have a high probability of success.
As long as we “keep hope alive” and work hard, our endeavors will create the world we want.

Motivated by hope, but then confronted by failure, we become depressed and demoralized. Life becomes meaningless; we despair of changing things for the better. At such a time, we learn the price of hope. Rather than inspiring and motivating us, hope has become a burden made heavy by its companion, fear of failing. Liberated from hope and fear, we are free to discover clarity and energy, but the journey there demands behaviors we’re not familiar with or have actively avoided. Those who have persevered and maintained steadfast focus even when their efforts have yielded little or no results. How does one make this possible?
I’ve noted that those who endure, who have stamina for the long haul and become wiser in their actions over time, are those who are not attached to outcomes. They don’t seek security in plans or accomplishments. They exchange certainty for curiosity, fear for generosity. They plunge into the problem, treat their attempts as experiments, and learn as they go. This kind of insecurity is energizing; people become engaged in figuring out what works instead of worrying about how to avoid failure.
A willingness to feel insecure, then, is the first step on the journey beyond hope and fear. It leads to the far more challenging state: groundlessness. Knowing that nothing ever remains the same, learning to live with the unrelenting constant of change, realizing that even the good things won’t last forever, accepting that change is just the way it is.
All fear (and hope) arises from looking backward or forward. The present moment is the only place of clear seeing unclouded by hope or fear.
Don’t prolong the past, don’t invite the future, and don’t be deceived by appearances, just dwell in present awareness. Of course, trying to be present when everything around you is crashing down is not easy. It takes enormous effort and discipline to keep recalling ourselves back to the present moment. Only in the present moment, free from hope and fear, do we receive the gifts of clarity and resolve. Freed also from anger, aggression, and urgency, we are able to see the situation clearly, take it all in, and discover what to do. This clarity reveals “right action”—those actions that feel genuinely appropriate in this moment without any concern about whether they will succeed or not.
Hope as an attribute we carry in us always, a state of being that is not dependent on outcomes.
Hope is a dimension of the soul … an orientation of the spirit, an orientation of the heart. It transcends the world that is immediately experienced and is anchored somewhere beyond its horizons.
… It is not the conviction that something will turn out well, but the certainty that something makes sense regardless of how it turns out.
Hope is not related to accomplishment. It is, quite simply, a dimension of being human. To feel hope, we don’t have to accomplish anything. Hope is always right there, in our very being, our human spirits, and our fundamental human goodness.
If we know that we are hope, it becomes much easier to stop being blinded or seduced by hopeful prospects.
Do not depend on the hope of results … you may have to face the fact that your work will be apparently worthless and even achieve no result at all, if not perhaps results opposite to what you expect. As you get used to this idea, you start more and more to concentrate not on the results, but on the value, the rightness, the truth of the work itself.
Beyond hope and fear, freed from success or failure, learning what right action feels like, its clarity and energy. You might still get angry, enraged, and frustrated. But no longer let your activities be driven by these powerful, destructive emotions. Learned to pause, come back to the present moment, and calm down. Take no actions until you can trust your interior state—until you become present in the moment and clarity emerges undimmed by hope and fear. Then act, rightly with hope. It isn’t outcomes that matter. It’s people, our relationships that give meaning to our struggles. If we free ourselves from hope and fear, from having to succeed, we discover that it becomes easier to love, everything you do and everyone around you. We stop blaming, and we stop being disappointed in each other.
Can we do our work without needing to see results? Can we be content that our work might bear fruit, but not in our lifetime? Can we cheerfully plant seeds with little concern for the harvest?